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kmakron86's Exercise Diary, 11 July 2012

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 date:

Total Calories: 2266kcal
This is some of my exercise.
Following: kmakron86's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 538kcal
  Desk Work 7 hours 698kcal
  Resting 6 hours and 30 minutes 432kcal
  Hiking 1 hour and 30 minutes 598kcal


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kmakron86's Food Diary

11 July 2012

Fat: 28.75g | Prot: 35.67g | Carb: 109.12g.   Breakfast: cran energy raspberry, strawberries. Lunch: lean cuisine baked chicken. Snacks/Other: craisins, Iced Skinny Flavored Latte (Grande), raw almond, string cheese giant eagle.
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