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Alli K's Exercise Diary, 10 July 2012

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 date:

Total Calories: 2414kcal
This is some of my exercise.
Following: Alli K's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1107kcal
  Sleeping 8 hours 532kcal
  Resting 5 hours and 30 minutes 406kcal
  Racquetball 30 minutes 369kcal


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Alli K's Food Diary

10 July 2012

Fat: 56.95g | Prot: 41.48g | Carb: 57.34g.   Breakfast: applesauce meijer, black tea, cinnamon, splenda. Lunch: colby cheese, cool whip, flour tortilla, large curd cottage cheese, oscar mayer deli fresh turkey, provolone cheese, raspberries, real mayo.
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