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Community > Members > pazla > Diet Calendar > 10 July 2012

pazla's Exercise Diary, 10 July 2012

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 date:

Total Calories: 2177kcal
This is some of my exercise.
Following: pazla's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1296kcal
  Sleeping 8 hours 622kcal
  Sailing 1 hour 259kcal


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pazla's Journal

10 July 2012

38%
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pazla's Food Diary

10 July 2012

Fat: 91.64g | Prot: 58.88g | Carb: 329.09g.   Breakfast: Blackberries, Blackberry Wheat muffins, coffee, daisy cottage cheese 2%, Half and Half Cream, jam. Lunch: beet risotto, Feta Cheese. Dinner: BLT, Deep Fried Potato French Fries (from Frozen), Lager, Sunset Wheat Beer. Snacks/Other: Caramel Sauce, Creamy Vanilla Frostings, Cupcake, Honey Grahams, Traditional Lager.
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