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kingkeld's Exercise Diary, 10 July 2012
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kingkeld's Journal
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As the song goes... "What a difference a day makes"... (Initially, I was gonna post a picture here, simply because I find it so funny. Then, I slowed ...
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kingkeld's Food Diary
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Fat: 45.13g | Prot: 82.31g | Carb: 129.43g.
Breakfast: eggs, extra lean ham, rye bread. Lunch: extreme protein, frozen strawberries, skim milk, tomato. Dinner: chicken breast, mixed vegetables. Snacks/Other: Ice cream, Werther's Original Sugar Free Hard Candy.
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about the exercise diary
10 July 2012
10 July 2012