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Marie Rachel's Exercise Diary, 07 July 2012


 date:

Total Calories: 1936kcal

This is all of my exercise.
Following: Marie Rachel's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 8 minutes 815kcal
  Sleeping 8 hours 484kcal
  Housework 2 hours 336kcal
  Desk Work 50 minutes 84kcal
  Swimming (slow) 40 minutes 179kcal
  Driving 22 minutes 39kcal


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Marie Rachel's Food Diary

07 July 2012

Fat: 44.68g | Prot: 41.06g | Carb: 139.03g.   Breakfast: butter, COFFEE, FRIED EGG, Fruit Punch Juice (with Water, Frozen Concentrate), jam, jimmy dean sausage, rye toast, SUGAR. Dinner: baked potato, butter, corn, rib eye, spinach. Snacks/Other: liquer, milk, shredded wheat.