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rhbhg's Exercise Diary, 07 July 2012
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rhbhg's Food Diary
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Fat: 81.46g | Prot: 67.19g | Carb: 243.39g.
Breakfast: Butter (Salted), Coffee with Milk, Cooked Egg White, Corned Beef Hash, Mushroom Pieces and Stems, Onions, Toasted 100% Whole Wheat Bread, Tomato Juice (Without Salt Added, Canned). Lunch: Coleslaw, Frankfurter or Hot Dog, Hot Dog Roll, Macaroni Salad, Potato Salad. Dinner: Penne, Salmon Avocado Roll, Texas Cheese Toast with Garlic, Tokyo Seaweed Salad, Vodka Pasta Sauce. Snacks/Other: Red Delicious Apples, Sugar Free Crispy Caramel.
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07 July 2012