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Bippi's Exercise Diary, 07 July 2012

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 date:

Total Calories: 1676kcal
This is some of my exercise.
Following: Bippi's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 737kcal
  Sleeping 8 hours 393kcal
  Housework 2 hours 273kcal
  Bicycling (fast) - 15/mph 30 minutes 273kcal


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Bippi's Food Diary

07 July 2012

Fat: 60.19g | Prot: 118.43g | Carb: 268.48g.   Breakfast: Slimfast Shake. Lunch: cherries, coffee, potato salad, quinoa, ratatouille, stuffed grape leaves. Dinner: benecol, corn on the cob, Indo Mei, lemonade, steak. Snacks/Other: beef jerky, coka cola classic, fish soup, lox, sesame bagel.
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