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douglangille's Exercise Diary, 07 July 2012


 date:

Total Calories: 2915kcal

This is all of my exercise.
Following: The Primal Blueprint.

Activity & Exercise Time spent Burned
  Resting 16 hours 2010kcal
  Sleeping 8 hours 905kcal


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douglangille's Food Diary

07 July 2012

Fat: 110.05g | Prot: 109.84g | Carb: 60.59g.   Breakfast: Cheddar Cheese, Egg Omelet or Scrambled Egg with Vegetables, Strawberries. Lunch: Almonds, Celery, Cheddar Cheese, Excellence 90% Cacao, Raspberries, Strawberries. Dinner: Cucumber (with Peel), Fried Egg, Tomatoes. Snacks/Other: Almonds, Blueberries, Cereal, Cheddar Cheese, Excellence 90% Cacao, Greek Yogurt.