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Community > Members > Onefinecow > Diet Calendar > 06 July 2012

Onefinecow's Exercise Diary, 06 July 2012

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 date:

Total Calories: 3138kcal
This is some of my exercise.
Following: Onefinecow's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1598kcal
  Sleeping 8 hours 763kcal
  Exercise machine (moderate) 55 minutes 777kcal


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Onefinecow's Food Diary

06 July 2012

Fat: 20.09g | Prot: 23.03g | Carb: 94.20g.   Breakfast: Coffee, Egg, Egg White , Light Swiss Original Cheese Wedges, Multi-Grain Sandwich Thins, Soft-Baked Cereal Bars - Baked Apple Spice. Lunch: Apples , Diet Soda, Italian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Soft-Baked Cereal Bars - Ripe Strawberry.
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