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Community > Members > FMC38 > Diet Calendar > 06 July 2012

FMC38's Exercise Diary, 06 July 2012

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 date:

Total Calories: 2141kcal
This is all of my exercise.
Following: FMC38's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 439kcal
  Housework 5 hours 763kcal
  Resting 5 hours 305kcal
  Sitting 3 hours 256kcal
  Shopping 2 hours 281kcal
  Driving 1 hour 98kcal


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FMC38's Food Diary

06 July 2012

Fat: 52.39g | Prot: 83.74g | Carb: 204.04g.   Breakfast: Brown sugar, Green tea, Light butter, Preserve, Total 2% Greek Yogurt, Whole Wheat Bread. Lunch: Chicken, Tomato sauce, Whole wheat bread, Zucchini. Dinner: Asparagus, Beer asylum, Chips kettle with pepper, Turkey sausage, Watermelon. Snacks/Other: Chocolate chips trader joe s, Greek Yogurt fage, Peach.
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