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Dacemac's Exercise Diary, 06 July 2012

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 date:

Total Calories: 3261kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 1041kcal
  Sleeping 6 hours 574kcal
  Resting 5 hours 531kcal
  Desk Work 3 hours 478kcal
  Standing 2 hours 425kcal
  Walking (slow) - 2/mph 1 hour 212kcal


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Dacemac's Food Diary

06 July 2012

Fat: 55.69g | Prot: 93.54g | Carb: 150.36g.   Breakfast: 1% milk, whey. Lunch: PIZZA HUT pizza with sausage. Dinner: AMERICAN CHEESE, hamburger. Snacks/Other: SKINNY COW ICE CREAM SANDWICH.
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