 |
MrsB1228's Exercise Diary, 05 July 2012
|
 |
|
Other Related Links
Members
Atkins
|
MrsB1228's Journal
|
Today is my Mom's 91st birthday and I've spent a lot of time thinking about my childhood and growing up with this incredible woman. My father died at ...
|
| view full journal |
MrsB1228's Food Diary
|
Fat: 80.63g | Prot: 72.50g | Carb: 168.44g.
Breakfast: 1% milk, blueberries, cinnamon, EZ-Sweetz (Liquid Sucralose), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Half and Half Cream, raisins, Regular Coffee, Steel Cut Oats (Blue Menu), Walden Farms Sugar Free Pancake Syrup. Lunch: butter, cucumber, Hillshire Farms Chicken Breast, Hillshire Farms Roast Beef, lettuce, red cabbage, Renee's Gourmet Cucumber Dill Dressing, shredded carrots, Sprouted Grains Bread, tomatoes. Dinner: Dr Kracker Pumpkin Seed Cheddar Flatbread, Kraft Cheddar Slices, Vegetable Soup. Snacks/Other: almonds, Atkins Advantage Cashew Trail Mix Bar, Black Tea Bags, Half & Half Cream.
|
|
about the exercise diary
05 July 2012
05 July 2012