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Community > Members > mango4673 > Diet Calendar > 05 July 2012

mango4673's Exercise Diary, 05 July 2012

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 date:

Total Calories: 5066kcal
This is all of my exercise.
Following: mango4673's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1955kcal
  Sitting 8 hours 1824kcal
  Sleeping 7 hours 1026kcal
  Driving 1 hour 261kcal


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mango4673's Food Diary

05 July 2012

Fat: 114.43g | Prot: 115.79g | Carb: 307.59g.   Lunch: Oven-Roasted Turkey & Cheddar (Large), raspberry lemonade. Dinner: cheddar, chicken , corn on the cob, corn tortilla, light beer. Snacks/Other: whonu.
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