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judipica's Exercise Diary, 05 July 2012

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 date:

Total Calories: 2965kcal
This is some of my exercise.
Following: judipica's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 837kcal
  Desk Work 7 hours 925kcal
  Sleeping 6 hours 476kcal
  Conditioning exercise (health club) 1 hour and 30 minutes 727kcal


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judipica's Food Diary

05 July 2012

Fat: 67.04g | Prot: 104.87g | Carb: 137.00g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: bread, chicken and vegetable salad, lemonade, Mole, salad dressing, water. Dinner: Lechuga, Pescado a la Parrilla, Zanahoria. Snacks/Other: Club Social Original, Pan Dulce.
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