Register or Sign In
   
   
Community > Members > Riff > Diet Calendar > 05 July 2012

Riff's Exercise Diary, 05 July 2012

Riff's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3233kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 13 hours and 56 minutes 1627kcal
  Sleeping 7 hours 736kcal
  Gym Cardio Work 50 minutes 300kcal
  Walking My Pace 6kcal a min 40 minutes 264kcal
  Drive To Gym Return 38 minutes 60kcal
  Desk Work 30 minutes 88kcal
  Timperley Stroll Return 22 minutes 132kcal
  Calisthenics (light, e.g. home exercise) 4 minutes 27kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Calorie Count

 info  recipes  members


Riff's Food Diary

05 July 2012

Fat: 36.54g | Prot: 61.93g | Carb: 341.26g.   Dinner: Egg Mayonnaise Filler, Jacket Potatoes, Premium White Roll, Roast Chicken Style Slices, Squares Cheese and Onion. Snacks/Other: Fosters Pint UK, Strongbow Pint UK.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.