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Community > Members > Tlgp03 > Diet Calendar > 05 July 2012

Tlgp03's Exercise Diary, 05 July 2012

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 date:

Total Calories: 5387kcal
This is some of my exercise.
Following: Tlgp03's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 5 minutes 2522kcal
  Sleeping 8 hours 1289kcal
  Walking (moderate) - 3/mph 1 hour 591kcal
  Weight Training (moderate) 55 minutes 985kcal


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Tlgp03's Food Diary

05 July 2012

Fat: 135.00g | Prot: 127.00g | Carb: 217.00g.   Breakfast: Diet Coke (Large), Egg & Cheese Biscuit. Lunch: Chunk Light Tuna in Water Low Sodium. Dinner: Bacon, Egg & Cheese Breakfast Burritos, Peach Ice Tea (RT 44). Snacks/Other: Chalupa Baja - Beef, Mountain Dew Baja Blast, Soft Taco Supreme - Beef.
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