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Community > Members > sallyjane71 > Diet Calendar > 05 July 2012

sallyjane71's Exercise Diary, 05 July 2012

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 date:

Total Calories: 1860kcal
This is some of my exercise.
Following: sallyjane71's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1041kcal
  Sleeping 8 hours 484kcal
  Running - 6/mph 30 minutes 336kcal


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sallyjane71's Food Diary

05 July 2012

Fat: 81.40g | Prot: 54.25g | Carb: 230.85g.   Breakfast: 50/50 Bread, Spreadable Lighter. Lunch: 4 Finger Kit Kat, Baked Ready Salted, Extra Virgin Olive Oil. Dinner: Chip Shop Fish & Chips, Pork Chipolatas. Snacks/Other: Orange Cream.
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