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Community > Members > Tui Chub > Diet Calendar > 04 July 2012

Tui Chub's Exercise Diary, 04 July 2012

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 date:

Total Calories: 3276kcal
This is some of my exercise.
Following: Tui Chub's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 747kcal
  Sleeping 8 hours 489kcal
  Driving 2 hours 217kcal
  Running - 7/mph 1 hour and 7 minutes 872kcal
  Swimming (moderate) 1 hour and 5 minutes 515kcal
  Bicycling (moderate) - 13/mph 48 minutes 435kcal


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Tui Chub's Food Diary

04 July 2012

Fat: 40.12g | Prot: 62.90g | Carb: 406.62g.   Breakfast: Clif Shot Bloks - Black Cherry, cookie, Strawberry Banana Smoothie (16 oz), Thirst Quencher Orange Beverage. Lunch: Dinty Moore Stew, tortilla. Dinner: cucumber, eggs, hot dog, Onion, Potato, tomato, tortilla.
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