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Community > Members > JenniMae > Diet Calendar > 02 July 2012

JenniMae's Exercise Diary, 02 July 2012

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 date:

Total Calories: 2329kcal
This is some of my exercise.
Following: JenniMae's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 535kcal
  Resting 6 hours and 28 minutes 480kcal
  Desk Work 6 hours 669kcal
  Sitting 2 hours 208kcal
  Standing 30 minutes 74kcal
  Driving 30 minutes 59kcal
  Running - 6/mph 22 minutes 272kcal
  Stretching (yoga) 10 minutes 31kcal


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JenniMae's Food Diary

02 July 2012

Fat: 82.26g | Prot: 76.94g | Carb: 205.78g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Cream (Half & Half), Greek Style Yogurt - Strawberry. Lunch: Essential Flax Seed Bread, Monterey Jack Cheese, Organic Baby Lettuce Mix, Organic Mayonnaise, Sliced Oven-Roasted Turkey Breast. Dinner: Butter, Champagne Pear Vinaigrette, Instant Brown Rice, Lemon Juice, Olive Oil, Organic Baby Lettuce Mix, Parmesan Cheese (Shredded), Rosemary (Dried), Swai Fillets, Sweet Red Peppers (Solids and Liquids, Canned), Thyme (Dried). Snacks/Other: Clif Bar - Crunchy Peanut Butter, Coca-Cola Classic (10 oz).
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