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Onefinecow's Exercise Diary, 02 July 2012

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 date:

Total Calories: 2739kcal
This is some of my exercise.
Following: Onefinecow's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1378kcal
  Sleeping 8 hours 763kcal
  Shopping 1 hour 244kcal
  Driving 1 hour 170kcal
  Desk Work 30 minutes 79kcal
  Walking (slow) - 2/mph 30 minutes 106kcal


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Onefinecow's Food Diary

02 July 2012

Fat: 48.66g | Prot: 69.17g | Carb: 188.18g.   Breakfast: Apples , Coffee, Oatmeal (Fat Not Added in Cooking). Lunch: Apples , Diet Soda, Pasta with Meat Sauce. Dinner: 6" Italian White Bread, Beef Top Sirloin (Trimmed to 1/8" Fat) , Cheddar Cheese, rapid rice. Snacks/Other: Lowfat Cereal Crust Breakfast Bar with Fruit Filling.
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