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Community > Members > jpshearn > Diet Calendar > 02 July 2012

jpshearn's Exercise Diary, 02 July 2012

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 date:

Total Calories: 2353kcal
This is some of my exercise.
Following: jpshearn's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 919kcal
  Sleeping 8 hours 662kcal
  Sitting 6 hours 772kcal


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jpshearn's Food Diary

02 July 2012

Fat: 18.50g | Prot: 50.00g | Carb: 123.75g.   Breakfast: AF ORGANIC MILK SKIM HG *, Multi Grain Cheerios, Nonfat Tazo Chai Tea Latte (Grande). Lunch: Turkey & Swiss Sandwich. Snacks/Other: Minis Mix.
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