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Community > Members > cbracamonte > Diet Calendar > 02 July 2012

cbracamonte's Exercise Diary, 02 July 2012

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 date:

Total Calories: 2415kcal
This is some of my exercise.
Following: cbracamonte's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1471kcal
  Sleeping 8 hours 683kcal
  Conditioning exercise (health club) 30 minutes 261kcal


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cbracamonte's Food Diary

02 July 2012

Fat: 48.85g | Prot: 59.42g | Carb: 212.71g.   Breakfast: Almond Milk, Berries, High Protein Shake Mix, Special K Cereal Bars - Strawberry. Lunch: Baby Carrots, Balsamic Viniagrette Side Salad Dressing, Cauliflower, Cherry Tomatoes, Green Salad, Mushrooms, Oven Roasted Diced Chicken Breast. Dinner: Cheddar or Colby Cheese (Lowfat), Cream Cheese, Organic Flatbread, Tyson diced chicken. Snacks/Other: DRY SNAP PEA CRISP CAESAR, Red Delicious Apple, Special K Cereal Bars - Strawberry.
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