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Community > Members > Izas73 > Diet Calendar > 02 July 2012

Izas73's Exercise Diary, 02 July 2012

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 date:

Total Calories: 1913kcal
This is some of my exercise.
Following: Izas73's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 48 minutes 662kcal
  Sleeping 6 hours 303kcal
  Sitting 5 hours 392kcal
  Roller Blading 55 minutes 514kcal
  Shopping 15 minutes 32kcal
  Walking (brisk) - 4/mph 2 minutes 9kcal


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Izas73's Food Diary

02 July 2012

Fat: 48.92g | Prot: 76.55g | Carb: 191.35g.   Breakfast: Cappuccino con Leche Semi Descremada. Lunch: Cerveza, Dorada, Ensalada de Verduras Mixtas, Pan Blanco, Patatas Fritas (Medianas), Sangría. Dinner: Cerveza, Risketos.
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