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bjrobbin's Exercise Diary, 02 July 2012

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 date:

Total Calories: 2425kcal
This is all of my exercise.
Following: bjrobbin's own diet.

Activity & Exercise Time spent Burned
  Sleeping 16 hours 1542kcal
  Resting 7 hours and 30 minutes 803kcal
  Desk Work 30 minutes 80kcal


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bjrobbin's Food Diary

02 July 2012

Fat: 102.00g | Prot: 120.00g | Carb: 152.00g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Compleats Spaghetti with Turkey Meatballs. Dinner: Angus Beef Chuck Patties, Hearth Whole Grain Hamburger Buns, Kraft American Singles. Snacks/Other: Bananas (Large), Gold Standard 100% Whey - Double Rich Chocolate.
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