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Stannenbaum's Exercise Diary, 30 June 2012

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 date:

Total Calories: 2212kcal
This is some of my exercise.
Following: Stannenbaum's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1003kcal
  Sleeping 8 hours 487kcal
  Bicycling (moderate) - 13/mph 1 hour 541kcal
  Running - 10/mph 10 minutes 180kcal


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Stannenbaum's Food Diary

30 June 2012

Fat: 56.49g | Prot: 52.69g | Carb: 163.30g.   Breakfast: Iced Coffee with Cream, ZNPRFCT NTRTN BR CHCLT CN. Lunch: Marinated Fish (Ceviche), Pigs in a Blanket. Dinner: Salmon Avocado Roll.
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