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JulieAnnBrody's Exercise Diary, 30 June 2012

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 date:

Total Calories: 2120kcal
This is some of my exercise.
Following: The Dukan Diet, Attack Phase.

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 846kcal
  Sleeping 8 hours 460kcal
  Desk Work 2 hours 192kcal
  Running - 10/mph 30 minutes 511kcal
  Swimming (moderate) 15 minutes 112kcal


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JulieAnnBrody's Food Diary

30 June 2012

Fat: 28.86g | Prot: 36.40g | Carb: 18.84g.   Breakfast: scrambled egg. Dinner: hebrew national fat free hot dog. Snacks/Other: sugar free popsicle.
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