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JL-D's Food Diary
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about the exercise diary
30 June 2012| Fat: 32.48g | Prot: 90.69g | Carb: 213.99g. Breakfast: Coffee with Milk, Dried Cranberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Pink Grapefruit Juice, Raisins (Seedless). Lunch: Beer, Bun, Cherry, Chocolate chip cookie, Pulled pork, Rice salad. Dinner: Baked Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Wine. |