Register or Sign In

redgirl21's Exercise Diary, 30 June 2012


 date:

Total Calories: 3373kcal

This is some of my exercise.
Following: redgirl21's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1606kcal
  Sleeping 8 hours 964kcal
  Desk Work 4 hours 803kcal


about the exercise diary

Other Related Links

Members



redgirl21's Food Diary

30 June 2012

Fat: 12.78g | Prot: 21.04g | Carb: 88.96g.   Breakfast: egg whites, egg yolk, friendly farms almond milk, mission, spinach. Lunch: banana, plum, water, Whips! Light & Fluffy Texture Yogurt - Strawberry Mist.