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Jogarrow's Food Diary
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about the exercise diary
30 June 2012| Fat: 22.31g | Prot: 78.10g | Carb: 111.89g. Breakfast: Bacon Tommy Maloney back bacon, Petite Toasts, Scrambled Egg, Slenderize - Tropical Punch, Vanilla Whey Protein. Lunch: 045885800079, Light Swiss Original Cheese Wedges. Dinner: Carolina Natural Whole Grain Brown Rice, Shrimp, Spinach , Sweet Red Peppers. Snacks/Other: Chocolate Peanut Butter High Protein Bar, Grapes, Oranges , Sweet Cherries . |