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griffin2001's Exercise Diary, 29 June 2012

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 date:

Total Calories: 1627kcal
This is some of my exercise.
Following: griffin2001's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 59 minutes 770kcal
  Sleeping 8 hours and 1 minute 412kcal
  Resting 5 hours and 50 minutes 333kcal
  Driving 1 hour 91kcal
  Walking (slow) - 2/mph 10 minutes 19kcal


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griffin2001's Food Diary

29 June 2012

Fat: 25.75g | Prot: 45.65g | Carb: 208.75g.   Lunch: Chili Beans in Mild Sauce, Diced Tomatoes in Sauce, Finely Shredded Mild Cheddar Cheese, G2 Fruit Punch, Gluten Free Spaghetti, Ground Beef. Dinner: Classic Mozzarella Shredded Cheese, Deli Fresh Meats Shaved Honey Ham, Gluten Free Pizza Crust, Orange Soda, Pineapple Tidbits in 100% Pineapple Juice, Pizza Sauce. Snacks/Other: Almond Breeze Vanilla, Corn Flakes, Fat Free Fudge Bars .
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