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fatnomore2012's Exercise Diary, 29 June 2012

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 date:

Total Calories: 3072kcal
This is all of my exercise.
Following: fatnomore2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 679kcal
  Housework 6 hours and 30 minutes 1362kcal
  Sitting 5 hours and 30 minutes 645kcal
  Standing 1 hour 168kcal
  Driving 1 hour 134kcal
  Resting 1 hour 84kcal


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fatnomore2012's Food Diary

29 June 2012

Fat: 69.94g | Prot: 87.38g | Carb: 222.23g.   Breakfast: bun kaiser, coffee, hummus. Lunch: asiago cheese, cottage cheese, diet pepsi, hummus, oatmeal, salad. Dinner: egg noodles, Steamed or Boiled Shrimp, Valley fresh steamers mixed veg. Snacks/Other: caramel popcorn.
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