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triaby's Journal
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Just felt so hungry these last few days and yesterday went overboard with eating.....but back on track today......
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triaby's Food Diary
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Fat: 34.99g | Prot: 77.60g | Carb: 290.33g.
Breakfast: Corn Flakes, Dried Prune, Honey, Oat Milk. Lunch: Cabbage, Carrots, Cherry Tomatoes, Cucumber (Peeled), Fruit Salad - Melon, Cherries & Strawberries, Lettuce, Mayonnaise, Spring Onions, Tuna Chunks in Sunflower Oil. Dinner: Chicken Soup, Whole Wheat Bread. Snacks/Other: Bananas, Oat Milk, Organic Rice Cakes, Tea Biscuit.
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about the exercise diary
28 June 2012
28 June 2012