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Vicarious's Food Diary
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about the exercise diary
27 June 2012| Fat: 61.87g | Prot: 78.62g | Carb: 145.33g. Breakfast: 5-Fruit Blend Frozen Fruit, Mixed Salad Greens, Protein Powder (100% Whey Protein), Spinach. Lunch: Boiled Egg, cheese sticks, wheat thins. Dinner: Baked or Broiled Perch, Cooked Carrots, Flour Tortilla, Italian Salad Dressing, Seared Ahi Tuna, Wild Rice (Cooked). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Genuine Draft 64, hummus. |