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Community > Members > lbn > Diet Calendar > 27 June 2012

lbn's Exercise Diary, 27 June 2012

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 date:

Total Calories: 1829kcal
This is all of my exercise.
Following: lbn's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 20 minutes 604kcal
  Sleeping 9 hours 474kcal
  Walking (slow) - 2/mph 2 hours 234kcal
  Badminton 1 hour 292kcal
  Housework 1 hour 146kcal
  Music playing 40 minutes 78kcal


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lbn's Food Diary

27 June 2012

Fat: 41.05g | Prot: 29.60g | Carb: 174.12g.   Breakfast: Almond Milk Silk, Banana. Lunch: Almond, Bluebell Mini Sandwiches , Flour Tortilla Heb, Heart of Romaine, Parmesan Cheese , Sweet Potato Chips , Water. Dinner: Avacado, Blueberries, Sweet Potato Chips, Vegan Roasted Vegetable Pizza, Water.
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