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Maheva's Exercise Diary, 27 June 2012

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 date:

Total Calories: 2451kcal
This is all of my exercise.
Following: Maheva's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 484kcal
  Desk Work 8 hours 806kcal
  Resting 5 hours and 40 minutes 381kcal
  Housework 1 hour 168kcal
  Running (jogging) - 5/mph 1 hour 538kcal
  Walking (moderate) - 3/mph 20 minutes 74kcal


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Maheva's Food Diary

27 June 2012

Fat: 80.10g | Prot: 101.18g | Carb: 156.40g.   Breakfast: coffee, croissant. Lunch: balsamic glaze, green salad, seafood mix, tomato, tuna mix, walnut oil, Wasa. Dinner: chicken breast, red lentils. Snacks/Other: Almond Magnum icec ream, apple, kiwi, water.
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