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Community > Members > jrbowes > Diet Calendar > 26 June 2012

jrbowes's Exercise Diary, 26 June 2012

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 date:

Total Calories: 2648kcal
This is all of my exercise.
Following: jrbowes's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1179kcal
  Sleeping 8 hours 566kcal
  Running - 7/mph 1 hour 904kcal


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jrbowes's Food Diary

26 June 2012

Fat: 116.17g | Prot: 97.78g | Carb: 268.29g.   Breakfast: big frank, hot dog bun, ketchup, mayo olive oil. Lunch: indian rice, paneer. Dinner: Tostada. Snacks/Other: Grand Ice Cream - Neapolitan, quaker granola bar peanut butter.
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