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Britty Boo's Exercise Diary, 26 June 2012


 date:

Total Calories: 2941kcal

This is some of my exercise.
Following: Britty Boo's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 617kcal
  Housework 5 hours 1072kcal
  Resting 5 hours 429kcal
  Sitting 4 hours 480kcal
  Walking (slow) - 2/mph 2 hours 343kcal


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Britty Boo's Food Diary

26 June 2012

Fat: 43.70g | Prot: 81.99g | Carb: 59.32g.   Breakfast: coffee, coffee mate creme brulee. Lunch: baked potatoe, butter, Italian light dressing, lettuce, marsala wine, pork roast, reduced fat sour cream. Dinner: lemon juice, mushrooms, pesto basil tilapia, stewed tomatoes, zucchini.