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Community > Members > zdickens > Diet Calendar > 25 June 2012

zdickens's Exercise Diary, 25 June 2012

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 date:

Total Calories: 4246kcal
This is some of my exercise.
Following: zdickens's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 45 minutes 979kcal
  Desk Work 7 hours and 15 minutes 1217kcal
  Sleeping 7 hours 705kcal
  Skiing (cross country) 1 hour 1343kcal


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zdickens's Food Diary

25 June 2012

Fat: 75.42g | Prot: 80.02g | Carb: 367.21g.   Breakfast: raisin bran. Lunch: fish tacos, rice and beans. Dinner: 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Iced Lemonade, peanuts, Pepsi.
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