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Community > Members > sora > Diet Calendar > 25 June 2012

sora's Exercise Diary, 25 June 2012

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 date:

Total Calories: 2867kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 45 minutes 671kcal
  Standing 7 hours 1194kcal
  Sitting 4 hours 477kcal
  Resting 3 hours 256kcal
  Music playing 45 minutes 128kcal
  Walking (moderate) - 3/mph 30 minutes 141kcal


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sora's Food Diary

25 June 2012

Fat: 75.81g | Prot: 73.41g | Carb: 208.75g.   Breakfast: Crisp n Cruncy Peanut Bar, Fat Free Half and Half, French Vanilla Shake RTD. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash, Green String Beans, Sweet Red Peppers, White Rice. Dinner: Apricots, French Vanilla Shake RTD, Peanut Brittle. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added), Sugar Free Hazelnut Liquid Coffee Creamer.
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