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Community > Members > Debolip > Diet Calendar > 25 June 2012

Debolip's Exercise Diary, 25 June 2012

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 date:

Total Calories: 1982kcal
This is some of my exercise.
Following: Debolip's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 27 minutes 1180kcal
  Sleeping 8 hours 550kcal
  Exercise machine (slow) 33 minutes 252kcal


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Debolip's Food Diary

25 June 2012

Fat: 18.09g | Prot: 63.33g | Carb: 173.79g.   Breakfast: aspartame, hazelnut coffee, milk. Lunch: cottage cheese knudsen, ezekiel bread. Dinner: sugar free fudgesicles, sushi.
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