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jrbowes's Exercise Diary, 25 June 2012


 date:

Total Calories: 2609kcal

This is all of my exercise.
Following: jrbowes's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1179kcal
  Sleeping 8 hours 566kcal
  Running - 7/mph 40 minutes 602kcal
  Running - 6/mph 20 minutes 262kcal


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jrbowes's Food Diary

25 June 2012

Fat: 68.50g | Prot: 93.00g | Carb: 321.00g.   Breakfast: del taco, del taco, Veggie Works Burrito. Lunch: Ice Cream Cone. Dinner: Tostada.