Register or Sign In

rv1980's Exercise Diary, 25 June 2012


 date:

Total Calories: 3555kcal

This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1681kcal
  Sleeping 8 hours 816kcal
  Running (jogging) - 5/mph 1 hour and 10 minutes 1058kcal


about the exercise diary

Other Related Links

Members



rv1980's Journal

25 June 2012

jogged for 2.15 miles today
view full journal

rv1980's Food Diary