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jpmevv's Exercise Diary, 23 June 2012


 date:

Total Calories: 5369kcal

This is some of my exercise.
Following: jpmevv's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 2528kcal
  Sleeping 7 hours 1098kcal
  Yard Work (gardening) 2 hours and 30 minutes 1743kcal


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jpmevv's Food Diary

23 June 2012

Fat: 89.00g | Prot: 87.00g | Carb: 338.00g.   Breakfast: Caramel Macchiato (Grande). Lunch: Crispy Ranch Snack Wrap, Frozen Strawberry Lemonade (Medium). Dinner: Bean Burrito, Soft Taco Supreme - Beef. Snacks/Other: Dreamy Clusters, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Nonfat Vanilla Latte (Tall).