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Elista's Exercise Diary, 23 June 2012


 date:

Total Calories: 2277kcal

This is some of my exercise.
Following: Elista's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1147kcal
  Sleeping 8 hours 590kcal
  Walking (moderate) - 3/mph 2 hours 541kcal


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Elista's Food Diary

23 June 2012

Fat: 81.16g | Prot: 48.28g | Carb: 168.94g.   Breakfast: egg, frankfurter, rye bread. Lunch: brocolli, cauliflower, cream, potatoes. Dinner: beer, bread, jagermeister, oil.