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dipstace's Exercise Diary, 23 June 2012

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 date:

Total Calories: 1973kcal
This is some of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 26 minutes 1198kcal
  Sleeping 8 hours 559kcal
  Walking (exercise) - 3.5/mph 25 minutes 123kcal
  Running (jogging) - 5/mph 9 minutes 93kcal


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dipstace's Food Diary

23 June 2012

Fat: 24.81g | Prot: 48.57g | Carb: 201.53g.   Breakfast: Apples, Cheese Pizza with Vegetables, Grapefruit, Spinach. Lunch: Cajun Style Andouille Sausage, Cheese Pizza with Vegetables, Extra Virgin Olive Oil, Kale. Dinner: Blueberries, Honey, Peaches, Total 0% Greek Yogurt. Snacks/Other: Cranberry Juice, Vodka.
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