Register or Sign In
   
   
Community > Members > sora > Diet Calendar > 22 June 2012

sora's Exercise Diary, 22 June 2012

sora's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3022kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 3 minutes 618kcal
  Standing 4 hours 682kcal
  Sitting 3 hours and 30 minutes 418kcal
  Desk Work 3 hours 384kcal
  Resting 2 hours 171kcal
  Driving 1 hour and 30 minutes 205kcal
  Walking (moderate) - 3/mph 1 hour 281kcal
  Music playing 45 minutes 128kcal
  Calisthenics (heavy, e.g. pushups) 12 minutes 136kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Calorie Count

 info  recipes  members


sora's Food Diary

22 June 2012

Fat: 66.86g | Prot: 68.25g | Carb: 269.50g.   Breakfast: 800 Chocolate Shake Mix. Lunch: Classic Roast Beef. Dinner: Cheese Puffs, Coco Roos, English Muffin, Ham Salad, Milk (Nonfat), Strawberries, Sugar. Snacks/Other: Cinnamon Thin Cookies, Gourmet Lollypops, Granola Thins Crispy Squares - Dark Chocolate, Prints Original Potato Crisps, Sweet Cherries.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.