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lbn's Exercise Diary, 22 June 2012


 date:

Total Calories: 1663kcal

This is all of my exercise.
Following: lbn's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 40 minutes 799kcal
  Sleeping 9 hours 474kcal
  Tennis 40 minutes 312kcal
  Music playing 40 minutes 78kcal


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lbn's Food Diary

22 June 2012

Fat: 41.09g | Prot: 26.74g | Carb: 164.85g.   Breakfast: Arizona Lemon Iced Tea, Cheeto Puff, Subway Veggie. Lunch: Cool Ranch, Vegan Pizza, Water. Dinner: Avacado, Chapati, Sabra Hummus.