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Mojo601's Exercise Diary, 22 June 2012

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 date:

Total Calories: 4360kcal
This is all of my exercise.
Following: Mojo601's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 738kcal
  Resting 6 hours 820kcal
  Sitting 4 hours 765kcal
  Desk Work 4 hours 820kcal
  Standing 2 hours 547kcal
  Walking (moderate) - 3/mph 1 hour 451kcal
  Driving 1 hour 219kcal


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Mojo601's Food Diary

22 June 2012

Fat: 39.70g | Prot: 127.47g | Carb: 137.09g.   Breakfast: egg beaters, kirkland wheat bread. Lunch: lettus, ranch, Solid White Albacore Tuna. Snacks/Other: Smart Pop 94% Fat Free Butter, Sun Chips Monterey Jack & Sundried Tomato.
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