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jacobsmom707's Exercise Diary, 22 June 2012


 date:

Total Calories: 1823kcal

This is all of my exercise.
Following: jacobsmom707's own diet, jacobsmom707's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 757kcal
  Sleeping 8 hours 495kcal
  Desk Work 2 hours 206kcal
  Sitting 2 hours 193kcal
  Housework 1 hour 172kcal


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jacobsmom707's Food Diary

22 June 2012

Fat: 67.11g | Prot: 70.31g | Carb: 174.15g.   Breakfast: 2% milk, cheddar cheese, eggs, red delicious apple, salsa verde. Lunch: Carrot & Raisin Salad, cherry coke, chick fil a buffalo, chick fil a chicken, chick fil a ranch. Dinner: cucumber, grape tomatoes, mixed greens, raspberry walnut vinaigrette, red baron pizza.