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mynamehere's Exercise Diary, 21 June 2012

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 date:

Total Calories: 3862kcal
This is some of my exercise.
Following: mynamehere's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 25 minutes 1255kcal
  Sleeping 8 hours 673kcal
  Skiing (downhill) 2 hours 1497kcal
  Running (jogging) - 5/mph 35 minutes 437kcal


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mynamehere's Food Diary

21 June 2012

Fat: 35.06g | Prot: 123.39g | Carb: 72.95g.   Breakfast: Grilled Chicken (Skin Not Eaten), Nonfat Vanilla Greek Yogurt. Lunch: Bananas, Medium Cheddar Cheese Sliced, Premium Wild Pink Salmon. Dinner: French Fries (Kids), Grilled Chicken Breast, McDonalds salad dressing, McDonalds Side Salad. Snacks/Other: Large Grade A Eggs (Hard Boiled), Sugar Free Energy Drink, Tiger Bar.
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